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Top 5 Benefits of traveling

Top 5 Benefits of traveling

October 6, 2016

Traveling is an adventure that helps expand the mind, leave the routine aside, meet new people and delight the eye with spectacular landscapes or monuments. It is an experience that no human being should lose because besides being an exciting activity, also provides many benefits to health and socialization. If you want to discover more of the benefits of traveling, then keep reading and discover the top 5 benefits of traveling.

Improving health

On a scale of one to five, people can increase their percentage point in health when they travel around the world. Why? Well it's simple, but also interesting as stimulating and new experiences favor the brain because the mind clears, frees and relaxes. Contrary to what happens in episodes of stress, all they do is weaken neural networks and cause health consequences.

Mainly, the health benefits are a stronger immune system, lowering blood pressure and traveling can help people sleep better, but also be in a better mood.


Cultural and intellectual enrichment

Meet a new culture, live their own traditions, visit museums and learn about history and architecture of the place, as well as a new language, causes people to grow intellectually. But also carried out a cultural enrichment which lets us perceive the world differently, addressed to it in a more tolerant way and show others the diversity that exists.

You should read: How to be a volunteer and traveler at the same time?


Improving the family bond

Kaplan says that 50% of people who travel feel a better connection or link with family or friends when they return. That’s because the distance, the environment and other factors, make them appreciate the family, but also what they have left their origin country.


Prevents exhaustion

CNN Travel says that 75% of executives consider traveling a very beneficial way to reduce stress, because hormones that provoke it are lower, but is also an option to prevent exhaustion. Of course, after a year anyone could take the trip as a way to gather strength again to return to your work routine.


Increase life expectancy

The more pleasant experiences you’ve had in life, the more unique and unforgettable memories pleasant moments a person has, the opportunity to live longer and in good mental condition increases with according to people who haven’t had the opportunity to travel or just they have not taken the initiative to go to conquer the world.

The human being has only one mission: to travel, and besides meaning of the, the benefits are many. So, why not go through the world to fulfill our mission?


5 ways of documenting your travels.
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